
Transform your pop up
Have you ever thought, “I wish I could pop up faster?”
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Your pop-up feels clunky, and you keep missing waves because you can’t get to your feet quickly enough.
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Maybe you’ve tried other online programs, but they only left you more confused…
Like - who can actually do 100 push-ups? Is that really necessary to get better at popping up? And the instructor - showing you the pop-up at lightning speed.
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You feel disappointed and, to be honest, quite defeated. You want to enjoy surfing, but it starts to feel like maybe it’s just not for you.​​
I created a better way - one actually designed for adult women.
A way that has already helped so many women go from frustrated and hesitant… to flowing, confident, and actually excited to paddle for waves.
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Imagine paddling for a wave and knowing you can get to your feet.
Imagine not second-guessing yourself.
Imagine enjoying your surf session instead of overthinking it.
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That shift is possible - and it starts here!


Pop Up Your Way
You don’t need years of struggle to improve your pop-up.
With this course, you’ll make real shifts and see your pop-up transform within a month.
What you’ll get:
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Clear, exact next steps so you know precisely what to focus on to make your pop-up smooth and effortless
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A 3-week exercise plan (just 9–20 minutes a day, easy to follow, no equipment needed)
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Step-by-step technique videos with real-life examples of women using these methods successfully
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A 20-minute mindset coaching session that will completely shift how you think about your surfing ability
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Simple land drills so you know exactly how to practise at home - and feel the difference in the water
Stop doubting yourself in the water.
Feel the shift as your pop-up becomes smooth, natural, and effortless - exactly how it should feel.

Frequently Asked Questions
01
How long will I have access to the course?
You will have 12 months' access to the course. Watch it as many times as you need, whenever you want.
02
I'm not a beginner surfer anymore, will this course help me?
Yes, this course is designed for all women (no matter the stage of your surfing journey) who still don't feel confident in their pop-up. You will be able to check different techniques and choose one that works best for you.
03
What's the course format?
All course material is pre recorded so you can access it at any time. There's no live sessions, this course is designed for self paced learning. You get access to the private Facebook group to ask any questions + get extra support.
04
I'm a complete beginner surfer, will this course be good for me?
Absolutely, in fact, we wish all beginner surfers could start their journey with this! It will save you weeks, months or even years of trying to figure out what you should do when you're popping up on your board. It's the best way to set yourself up for success and enjoy your surf sessions more from the beginning :)
