Find Your Pop Up Flow
21-Day Challenge
Ready to finally make your pop up feel good instead of frustrating?
If your pop up feels slow, awkward or forced…
If you’ve caught yourself thinking:
“I’m just not good at this…”
Or maybe you’ve watched endless tutorials, tried different techniques and only ended up feeling more confused, stuck or overwhelmed…
You’re not alone.
I've worked with hundreds of adult women learning to surf, and seen every version of "stuck" when it comes to popping up.
And here’s what I know:
There is no one perfect pop up.
There’s only the pop up that works best for YOUR body!
That’s exactly why I created this challenge.
Inside these 21 days, we’ll work on:
Different pop up techniques (perfect even for complete beginners)
Finding what works best for YOUR body
Flexibility & mobility for easier movement
Strength for more control & stability
Feeling smoother & more in flow on your board
No more copying random techniques that don’t actually suit you.
This is about finding YOUR pathway
Inside the Challenge You'll Get:
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Short daily lessons (easy to stay consistent)
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Private support group
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Accountability for 21 days
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Direct access to me for questions and guidance
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Feedback and support throughout the challenge
The goal isn’t just to practice more…
It’s to help you finally feel confident in your pop up and know exactly what works for you.

