Surf & Yoga Retreat
Surf & Yoga Retreat in Lombok, Indonesia
22 - 27 May 2023
Perfect waves, warm water, pristine beaches, and tropical scenery!
If there's anything better than that, it's sharing it with a bunch of amazing ladies, while taking your surfing skills to the next level!
It's time to travel overseas!! We're so excited to finally be able to take you to one of our favourite places in Indonesia - Lombok!
Escape for the week full of fun, adventure, and relaxation!
Learn to surf or improve your skills, discover the benefits of yoga and nurture your body and soul. Meet other like-minded women and create amazing memories!
Intimate setting with max 10 participants.
All levels welcome!
With the variety of surf spots, Lombok is a perfect place to learn to surf and improve your skills.
Beautiful, intimate place in Kuta, Lombok
Cozy, high-standard rooms, pool, and outdoor lounge make it an ideal place to relax and enjoy your stay!
Perfect addition to all the salty sessions!
Relax after hours in the water, stretch and restore tired muscles. Build strength and mobility.
Pristine beaches, perfect surf spots
The most picturesque place! Located 75kms east of Bali, Lombok is the dreamy tropical destination
We will stay at a 6-room intimate Retreat with a pool, tropical outdoor lounge, and cozy high-standard rooms. It's a perfect place to kick back and relax!
There are 2 rooms with twin beds and 4 rooms with king beds.
Each room features a private veranda with a sitting area, desk, in-room safe, AC, and a fan. In the bathrooms, you'll find locally-sourced sustainable toiletries, towels, and pool towels.
Kuta, Lombok is close to multiple great surf breaks, many of them surrounded by pristine white sand beaches. We will explore local breaks, choosing the best spots for conditions and your surf level.
The experienced local surf instructors together with the Women Soulful Surf team will take care of you in the water and provide useful tips during surf theory sessions to improve your technique no matter your level.
You will also be able to see yourself riding the waves during our video/photo analysis sessions which is the best way to advance your skills.
Don't want to travel with your surfboard - not a problem, you will have access to a variety of boards from 6ft to 9ft!
This retreat is suitable for ladies from beginner to intermediate level.
The perfect addition to all the surfing! Join us at the rooftop yoga space for a relaxing yoga class to help you stretch and restore tired muscles. That way you'll be ready to catch even more waves the next day!
Workshop Mobility & Movement for Gurfers (girl surfers :) will give you additional tools to work on your surf fitness. We will explore surf-specific movements with modifications for all fitness levels.
Yoga classes and a workshop will be led by our experienced teacher Helena.
All yoga equipment is provided.
There are lots of activities every day, but we planned some free time for you as well. You can explore Kuta and its surroundings, spend a day at the beach, or chill by the pool.
Additionally to our everyday surfing & yoga, we will enjoy a surf movie night together (get that stoke levels even higher!), a sunset trip, and a surf trip to Ekas on Day 5 (an amazing surf spot a little bit further away from Kuta).
Helena - founder and owner at Women Soulful Surf, qualified yoga teacher, and a huge lover of Lombok. Kuta, Lombok is one of her favorite places, and the surf spot - Geroupuk Inside is, in her opinion, the best place to progress your skills :)
Alyx-Jane - surf coach at Women Soulful Surf and the kindest and most positive person you could as for.
Helena and AJ will join you for all surf lessons and planned group activities!
Local Surf Coaches - they know all the local spots inside out and will make sure you make the most of the local breaks during our Retreat. They will help you progress your surfing skills while making sure you’re safe and have fun in the water.
Travel requirements for International travelers to Indonesia:
Proof of vaccination (2 shots, no booster required)
Travel Health Insurance covering you while in Indonesia, including Covid-19
You will need to organize your flights to Lombok.
You can connect with other ladies in our group chat and if you want book same time flights :)
6 Days, 5 Nights accommodation in Kuta, Lombok
6 Surf Sessions incl. Ekas trip on Day 4
3 Yoga Classes
1 Mobility & Movement Workshop
Daily pre-surf or post-surf Healthy Smoothie
Free-flowing water, coffee, and tea
2 Video Analysis Sessions
Transport to the breaks including boats
Airport transfers in Lombok
Board rental, variety of sizes available
Goodie Bag (with some very special gifts!)
Good Times & Amazing Memories :)
Not included: Airfares; Lunch, and Dinner besides Welcome Dinner and Farewell Dinner