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Salty Bliss Retreat

Salty Bliss in Lombok, Indonesia

10 - 17 August 2024

At the Hilltop Retreat
Perfect waves, warm water, pristine beaches, and tropical scenery!
If there's anything better than that, it's sharing it with a bunch of amazing ladies, while taking your surfing skills to the next level!

Escape for the week full of fun, adventure, and relaxation!

Experience the Salty Bliss - fun, joy and complete bliss that comes from hours spent in the Ocean.

Learn to surf or improve your skills, discover the benefits of yoga and nurture your body and soul.

Meet other like-minded women and create amazing memories!​ 

This is so much more than just another surf & yoga retreat. We brought our experience of working with women in the surf, and created the most inclusive and supportive retreat you could ask for! 

Experience the Salty Bliss - fun, joy and sense of sisterhood.


Small group - max 12 participants


All levels welcome!

With the variety of surf spots, Lombok is a perfect place to learn to surf and improve your skills.

surfing Lombok.jpg

Retreat Hotel

Luxury place in Kuta, Lombok

Beautifully designed retreat - an ideal place to disconnect, relax and enjoy your stay!

Surf Retreat Hotel.jpg


Perfect addition to all the salty sessions!

Relax after hours in the water, stretch and restore tired muscles. 

Yoga_Surf Retreat.jpg


Pristine beaches, perfect surf spots

The most picturesque place! Located 75kms east of Bali, Lombok is the dreamy tropical destination


The Place

We will stay at a luxury eco-friendly property perched on a hill in Kuta, Lombok, a 7-minute drive from the town centre. Featuring an infinity pool with ocean views, a restaurant, a spa, large comfortable indoor and outdoor communal spaces and a stunning yoga shala. It's a perfect place to kick back and relax!

Choose from a private Superior King Room with a king-size bed or a Superior Twin Room with 2 large beds. 

Each room features an indoor/outdoor daybed and a private terrace. Minibar, coffee-making facilities, large desk, safety box, AC & fan. Each room is ensuite with a tropical outdoor bathroom, supplied with sustainable toiletries.


Kuta, Lombok is close to multiple great surf breaks, many of them surrounded by pristine white sand beaches. We will explore local breaks, choosing the best spots for conditions and your surf level. 

The experienced local surf instructors will take care of you in the water, while one of Women Soulful Surf female coaches will provide useful tips during surf theory sessions to improve your technique no matter your level. 

You will also be able to see yourself riding the waves and get detailed feedback on how to progress during our 2 video analysis sessions - the best way to advance your skills.

Don't want to travel with your surfboard - no problem, you will have access to a variety of boards from 6ft to 9'2ft!

This retreat is suitable for ladies from complete beginner to intermediate level.


To complement all salty sessions we added intentional practices to our week together. Yoga classes to stretch and restore sore muscles + Surf Strength & Mobility class to help you understand body mechanics and start building muscle memory that will translate into the water.

But it’s not only about physical fitness - the real surf progression happens when all the elements fall into place! That’s why we included journaling and self-reflection practices, as we know that the mindset is the secret ingredient to make that next step on your surfing journey.

Yoga classes will be led by experienced teacher.

All yoga equipment is provided.


There are lots of activities every day, but we planned some free time for you as well. You can explore Kuta, get a massage or chill by the pool.

Additionally to our everyday surfing, we will:

  • take part in the Coco, Sambal, Coffee workshop - we will learn the ancestral way of making coconut oil, sambal and spill out a few secrets of the Lombok coffee. 

  • visit the local Recovery Centre and discover the benefits of Sauna + Ice Bath sessions,

  • take you for a sunset trip,

  • go on a half-day surf trip on Day 7, where we will venture to one of the spots that are located a little bit further away from Kuta.


Helena - founder and owner at Women Soulful Surf, qualified yoga teacher, and a huge lover of Lombok. Kuta, Lombok is one of her favourite places, and the surf spots around it, in her opinion, surf-progression paradise :)

Mikayla - head surf coach at Women Soulful Surf, beautiful soul and the most fun person to be around!

Helena and Mikayla will be your hosts and will join you for all surf lessons and planned group activities! 

Local Surf Coaches - they know all the local spots inside out and will make sure you make the most of the local breaks during our Retreat. They will help you progress your surfing skills while making sure you’re safe and have fun in the water. 

Travel Info

You will need to organize your flights to Lombok.

You can connect with other ladies in our group chat if you want to book same-time flights :) We are happy to answer any travel questions and help you plan your trip.

You will need to get a Comprehensive Travel Insurance covering you while in Indonesia.

What's Included

  • 8 Days, 7 Nights in luxury accommodation in Kuta, Lombok

  • 6 Surf Sessions incl. half day Surf Trip on Day 7

  • Daily Breakfast

  • Daily pre-surf or post-surf Healthy Snack 

  • Welcome & Farewell Dinner + Local Dinner during the Workshop

  • Lunch during the Surf Trip Day

  • 3 Yoga Classes 

  • 2 Surf Technique Sessions

  • 2 Video Analysis Sessions

  • Drone Video

  • Photo day with in water photographer

  • Coco, Sambal, Coffee Workshop

  • Visit at the Recovery Centre

  • Surf Strength & Mobility Class

  • Sunset Trip

  • Transport to the breaks including boats

  • Shuttle to town centre

  • Airport transfers in Lombok

  • Board rental, variety of sizes available

  • Yoga equipment 

  • Free WiFi

  • Goodie Bag (with some very special gifts!)

  • Good Times & Amazing Memories :)

Not included: Airfares; some Lunches & Dinners

PRICES per person

Private King - $2950 / SOLD OUT

Shared Twin - $2450 / SOLD OUT

To reserve your spot you will need to pay a $500 non-refundable deposit.

2nd payment of $550 will need to be paid by 07.05.2024
3rd payment - the rest of the remaining amount will need to be paid by 07.07.2024

Prices are in AUD

*private rooms can be modified into shared rooms if you're travelling with a friend and don't mind sharing the bed.
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