Tue, 02 Feb | Caves Beach

Ladies Surf Fit Program

4 weeks program to build strength, mobility and flexibility to improve your surfing! Women of all ages are welcome, no previous experience needed.
Registration is Closed
Ladies Surf Fit Program

Time & Location

02 Feb, 5:30 pm
Caves Beach, Caves Beach NSW 2281, Australia

About The Event

During the program we will focus on those parts of your body that work the most while surfing. You will build muscle memory that translates into your performance in the water. With each class you will receive access to a simple few minutes routine that you can do every day of the week!

It's a great program for women that want to improve their fitness in a non-judgmental, supportive and fun atmosphere.

All classes are led by experienced yoga teacher.

Price includes: 4x 60min lesson + access to videos with quick workout routines to do at home

Ladies Surf Fitness Program, Caves Beach

Each Tuesday 5:30pm throughout February (02.02, 09.02, 16.02, 23.02)

4 weeks Program cost $70

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